𝐀𝐛𝐨𝐮𝐭 𝐓𝐡𝐞 𝐁𝐨𝐨𝐤:-
📚ⓉⒾⓉⓁⒺ:- Weight loss ke 101 tips
🖋️ⒶⓊⓉⒽⓄⓇ:- Dr. Anil Chaturvedi
🗞️ⓅⓊⒷⓁⒾⓈⒽⒺⓇ:-
🔤ⓁⒶⓃⒼⓊⒶⒼⒺ:- English
📖ⒻⓄⓇⓂⒶⓉ:- Ebook
𝑺𝒚𝒏𝒐𝒑𝒔𝒊𝒔:-
In this today’s generation and hectic busy schedule we couldn’t get enough time for ourselves to know more about our health and fitness.
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Obesity is a common disease in the life style but we r completely unknown the fact that this leads to many deadliest diseases like diabetes , blood pressure , heart problems etc.
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Some of us has the misconception that eating less may help us to loss weight.
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But eating less may harm your body into a great extent we don’t know.
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We don’t the BMI or calorie calculation of our foods. This book will give you a great and clear cut idea about BMI and calorie count of foods and it’s intake.
𝑹𝒆𝒗𝒊𝒆𝒘 :-
👉 A simple informative cover where there is only book title and author’s name.
👉 The plot is informative it carries some good things to develop our health.
👉 Writing style is simple easily understandable & it has that motivation in writing to take care of your health.
👉 Language is simple easy to inspire you to more cautious about your health.
👉Well narrative and descriptive book.
𝑴𝒚 𝒓𝒂𝒕𝒊𝒏𝒈:-
Cover :- 4/5
Title :- 4/5
Plot :- 4.2/5
Writing :- 4.3/5
Language :- 4.2/5
Narration :- 4.4/5
Climax :- 4/5
ᴏᴠᴇʀᴀʟʟ ʀᴀᴛɪɴɢ :- 🌟🌟🌟🌟
𝒐𝒑𝒊𝒏𝒐𝒏:- A good fitness health benificial book.